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Massage on my schedule

Massage on my schedule

After a stressful day at work, any one surely wants to have some relief. One of the most popular stress reliever nowadays is a massage. It promotes a relaxed mind and reduces anxiety. It also promotes one’s relaxation and increase blood circulation. Massage can also be a pain reliever for some. If you have done heavy task within the day, you will surely end up tired and may also feel body pain. Any type of pain ranging from minor back pain to major arthritis pain can be eased by recieving a massage. Massage can also be a great health investment. It can boost your immune system and reduce the effects of depression, anxiety and hypertension. If you are searching for the best in-home massage, then FeelXtra Mobile Massage Orlando can be your ideal choice. We have Orlando’s top licensed massage therapist that can provide you with the best massage services whether you are at home, in your hotel or at your office. Convinient  In-home massage can be the most convenient massage you can have. Aside from being comfortable at your own space, you can also save time from traveling into the therapist office. You don’t need to worry on any driving concerns. There may be disturbances that can occur in the place but with just simple preparation, you can get the most from the service. Time In-home massage also enables you to experience prolong relaxation. You will have the freedom to schedule an appointment; you may prefer it before you have a rest in the evening or do other relaxation rituals before the massage. This will also let you experience a much deeper relaxation. Since you are at your own home, you are...
Benefits Of Deep Tissue Massages

Benefits Of Deep Tissue Massages

Deep Tissue Massage Healing Benefits Massage can be in any form and can be done in many different ways. Many types of massage therapy have been shown to have release and alleviate various types of pain. In a deep tissue massage, a patient will undergo five main techniques that are essential to achieve the desired effect on the body. The massage involves movements as the following:  static pressure, passive motion, active motion, negative pressure and muscle stripping. Each of these five techniques is applied to a specific problem areas of the body and consequently provides a rapid result to the patient. Like any other types of massage therapies, deep tissue massage has also beneficial elements that are significantly life-saving. According to recent studies, deep tissue massage is effective in eliminating scar tissues acquired from an accident or injury. When muscles are stressed they tend to hinder oxygen and nutrients from going to where they should be. When this happened, the tendency is to produce inflammation and pain to a certain body part. Deep tissue massage help in loosening the muscles, thus eliminating the inflammation caused by toxins. When these toxins are removed, the nutrients and oxygen are can now circulate freely and your body’s fluid circulation is back on track. Consequently, if your body is on good circulation, that can have a beneficial effect to your blood pressure. Studies show that undergoing on a regular deep tissue massage procedure can considerably increase the production of serotonin – a body hormone that is responsible in creating a happy and good feeling. Thus, when you’re happy and always in good mood, you’ll reduce...
Ways to Avoid Pain and Discomfort during Long Driving Trips

Ways to Avoid Pain and Discomfort during Long Driving Trips

Summer time calls for family road trips! Be prepared when you hit the road this summer. When is the last time you experienced pain and discomfort while driving? What did you do? Back pain is the most common type of pain that drivers usually struggle with. This can be linked to muscle soreness or to the over usage of lower back muscles. Most drivers suffer from it within a long period of time not knowing that getting rid of this pain is just easy. There are lots of ways you can adapt to avoid discomfort and pain. A good driving posture might be a vital factor to consider while driving. If you are driving a long trip, it will be necessary to take breaks as often as you need to do so. The high way code even recommends a 15 minute break every after 2 hours of driving and as much as possible, you should get out from your car with each break. You should also do some neck exercises, chin tucks, and shoulder rolls. Just be sure that you do it in the safe and right time. Aside from observing proper posture, you can also have massage activities before and after the ride.  Massage can be your most effective pain reliever and can give you comfort throughout your journey. Massage can ease pain in different ways. National Center for Complementary and alternative medicine says that an animal study has found out that massage can generate the release of opioids in the brain. This substance is the natural painkiller of our bodies. Massage can also change how the brain senses...
Massage at your doorstep

Massage at your doorstep

Massage at your doorstep In the fast paced, hectic life of the modern world, you will often need a break to relax and rejuvenate. At times you may get away from your monotonous work, and travel to retreat. But most of the times you may not have that kind of time at your disposal. In such instances, FeelXtra mobile massage in Orlando is what you need to de-stress yourself. This is almost like bringing the retreat wherever you are, instead of you going in search of it. You can get an in-home massage after a long day at work or you can also get a quick massage at office when you use this mobile massage service. Benefits of mobile massage Here are the benefits you’d get when you use Feelxtra mobile massage service, Easy appointment – The best feature of this service is that, you can book the appointment on your mobile device, tablet or desktop and a suitable therapist will be arranged for you. You don’t have to call and hope for an appointment. Professional therapist – With Feelxtra mobile massage service, you will never have a bad massage session. This is because only licensed, background and insured  therapists will be sent to you. You can also mention your preferences and it will be taken care of. Flexible location – The most striking feature of this massage service in Orlando is that you can have it at any place you wish. You can unwind in your home, office, hotel, resort or even your garden. You can also have the therapists come down for special events, say if you...
Administrative Professionals Week Ideas

Administrative Professionals Week Ideas

This year is flying by it feels like it just started. Can you believe its already April? Feelxtra has been growing with such a great team that makes it possible to serve you. Do you feel the same about your work team? Next week April 19th begins Administrative Professionals Week , where administrative assistants are recognized for their hard work, and runs through the end of that week to the 25th! Some employers like to recognize their staff by doing the same thing each year like sending flowers, taking them to lunch; it sometimes even goes unnoticed to those that work so hard. If you haven’t thought about some way to treat your staff, what better way than to have Feelxtra provide chair massages in your office to show appreciation! Feelxtra is Orlando’s premier mobile massage company, we come to you and set up in your office and show your employees how much you appreciate them. Haven’t had a chair massage at your office? here’s a little information of what would happen: A therapist comes to the office and is paid on an hourly basis and anyone can use the service within the time the therapist is scheduled. Chair massage is beneficial in many ways! Employees will love you for showing you care and appreciate all their hard work, and will work better when less stressed. It’s a great way to integrate wellness into the work environment, and promote healthy choices! It is always good to s how those that are so hard working a little appreciation every now and again. It is proven that employees work better when they are...
Maitland mobile massage therapist

Maitland mobile massage therapist

Karina has been a massage therapist since 2009, specialicized in Deep tissue massage, Swedish massage, and reflexolgy. She helps clients with chronic neck and shoulder pain, scoliosis, sciatica nerve issues and lower back pain.She has joined feelxtra to service the Maitland, Winter park, Altamonte springs, Casselberry, Longwood, Lake Mary, and Heathrow area. Background in massage? I have been a Massage Therapist since 2010 performing more than 3,000 therapeutic massages in my one-on-one studio. I’m specialize in back, shoulders and neck deep tissue massage. Also Swedish, Reflexology and Maternity massages. What do you like best about doing massage? What I like best of doing massage is that while I’m performing the treatment it is a therapy for myself as well. I like to feel the muscles melt away and the relieved, wellness and relaxation my clients receive. What inspired you to get into this industry? Since I was a little kid my siblings and cousins always asked me to give them massages. Is in my nature and I think it is a gift God gave me J What do you find are your biggest challenges – as a therapist? As a therapist my biggest challenge is that I’m a giver and sometimes I need to put a limit on the way I care so much about everyone. What one thing would you like to change/improve about the massage industry? The concept people have about a massage treatment or massage therapists Who are the important people in your life? My family: mother, father, siblings, nephews, nieces and sister/brother in laws. What do you like to do for fun? Read a book,...

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